Two nutrient names sound technical. They are simple once you know the words.
Chromium picolinate
Chromium picolinate is a trace mineral. The label shows 0.7 mcg, which is 2% of the Daily Value.
What is an mcg?
A microgram (mcg) is one-thousandth of a milligram. It is a tiny weight, which is normal for a trace mineral.
Amino acids
The amino acid complex is a group of eight building blocks of protein.
Food sources
Eggs, fish, beans, yogurt and nuts all supply amino acids. Broccoli and whole grains carry chromium.
Next
See the tea, roots and seeds in teas, roots and seeds in the blend.